Would you like your health
and fitness business to grow with
ease not overwhelm?

Coaching & mentoring for women who want real balance in their lives, without sacrificing their health, work, relationships or family.
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Reset & Realign

Personal Development

Helping women both physically and mentally feel their best through all the different life-phases, to help you navigate change, life balance and feel inspired and nurtured  to make choices that work for you. 

Business Mentoring

Business mentoring support to get your business working for you in the most effective way. Strong focus on creating and running a female-centric business that ensures your health , relationships and family are not sacrificed.

Reset & Realign

Are you constantly busy but not as productive as you want? Has the juggling of life in 2020 impacted your wellbeing? It’s time to get some clarity, freedom & control in your life.
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Mindset Coach

Jayne Hume

Jayne draws on her years of experience working with thousands of women coupled with extensive training in Neuro Linguistic Programming (NLP) and Time Line Therapy™ to become a Master Practitioner. Her coaching approach is that YOU do actually have all the answers within you. She’s there to help you unlock them and create a strategy for you to implement them. She can help you navigate:

  • Dealing with Anxiety & Stress
  • Finding Direction & Purpose in Work & Personal Life
  • Relationship & Family Difficulties
  • Managing your Career & Family Balance
  • Being Confident to Start a New Business
  • Coping with Fears and Phobias
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What Jayne's clients say:

"I was struggling with work life balance; running around all day and really not achieving much. I found that the programme really helped me firstly by looking at what was really important for me and then made sure that I was planning my day around what was important to me, both in my personal life and work life. Each week has been really useful, hearing other people's perspectives...and Jayne of course has got some brilliant knowledge and seems to know exactly what to ask to get the information that you need to move forward"

JO MAY

Reset & Realign Client

What Jayne's clients say:

"I have done several coaching programmes over the years, been on retreats, set intentions and I love a to-do list! I spend my working life helping other people reach their best physical and mental place and yet rarely take the time to apply the same things to my own life. I signed up for Reset and Realign with Balanced Life having met Jayne and just loved her direct, no nonsense, but compassionate manner. I feel that, not only have I learnt a lot about myself and how I operate, but am motivated to really shift into another gear, both career wise and personally."

SARAH BONNEY-CONNELL

Reset & Realign Client

Upcoming Programmes

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Got questions or need some advice?

Book a 1-to-1 discovery call with Jayne now, to discuss how her programmes and methods can help you to achieve a better life balance!

Book a Discovery Call Now